We subscribe to a weekly organic veg box scheme from Abel and Cole and recently we have been receiving some unusually coloured produce. First came a veritable rainbow of squashes (I don't need to eat another squash for some time), then the almost neon orange cauliflower and now, these little beauties:
Purple carrots.
Apparently this is the colour that carrots used to be before orange became fashionable. Word has it that they are also even healthier than their regular orange cousins - they contain the same sort of antioxidants as blueberries and can therefore be classed in the 'superfood' category. I have to admit that I do find them rather splendid. I love the way that when you cut into them, you reveal the orange inner core.
Rather than serve them up alongside an ordinary weeknight dinner, I wanted to make them the centre of attention in a dish that was as pleasing on the eye as on the palate. Although it was chilly, the sun was streaming through the kitchen windows yesterday so I decided upon a sprightly salad to eat alongside some crusty bread and cold meat for a light lunch ahead of a hearty roast in the evening.
I cut the carrots into ribbons using a potato peeler and paired them with a sharp goats cheese (feta would work just as well), some toasted pine nuts, chopped fresh parsley and a classic vinaigrette. The colour definitely plays tricks with the mind - I kept expecting the carrots to taste of beetroot (they didn't). My husband said the multicoloured ribbons reminded him of Frazzles. I suspect he was a little disappointed that they tasted nothing like!
I loved this colourful salad and would make it again, perhaps with a mixture of different coloured carrots and vary the nuts (walnuts or cashews would work well, I think).
Purple carrot and goat's cheese salad
Serves 2
Ingredients
3 medium purple carrots
50g crumbled soft goat's cheese
small handful pine nuts
small handful flat-leaved parsley, finely chopped
1/2 tsp Dijon mustard
1/2 tsp runny honey
pinch sea salt
1 tbsp red wine vinegar
3 tbsp extra virgin olive oil or rapeseed oil
1. Toast the pine nuts in a dry frying pan until starting to brown - watch carefully as they burn very easily. Transfer to a small dish and set aside.
2. Peel the carrots into ribbons with a potato peeler and place in a bowl. Crumble over the cheese and sprinkle over the parsley.
3. Prepare the dressing: with a fork or tiny whisk, combine the mustard and honey with a good pinch of sea salt. Add the vinegar and whisk together. Add the oil and whisk until you have a smooth dressing. Season to taste with pepper and more salt if required. Alternatively, shake ingredients together in a sealed jam jar.
4. Drizzle over as much of the dressing as you like and gently and briefly toss together. Sprinkle over the pine nuts and serve.
Heirloom carrots are definitely worthy of being the centre of attention.
ReplyDelete